
ENERGY HEALING / REIKI
Energy healing
/ Reiki.
Reiki is a holistic, energy-centered practice. Stephanie offers individual sessions with time to rest, ask questions, and share your preferences.

What is Reiki?
Reiki is the universal life force energy which flows through all living things. Balancing the energy is believed to improve just about any aspect of life, from physical health to emotional well-being to stress reduction and mental clarity.
Reiki is for everyone: adults, babies, toddlers, children, the elderly, and pets. It relieves discomfort, calms, reduces stress, and provides deep relaxation, comfort, and peace. Reiki is an increasingly popular holistic modality that is gentle.
Most come away from the experience feeling deeply relaxed, less stressed, and with an overall sense of well-being. Reiki / Energy Healing offers relief during emotional distress and can help alleviate emotional turmoil in the grieving process. It can offer perspective and spiritual clarity.
Each of us has seven chakras, or main energy centers, starting with the Root Chakra at the base of our spine.
The stresses of everyday life can leave our chakras often blocked or imbalanced. When this occurs, our energies cease to flow as freely and harmoniously. Using a high vibrational, light intention and releasing these blocks, we are able to achieve a stronger, more harmonious body/mind/spirit connection.
Meet your practitionerThe seven chakras
Hover or tap a chakra to learn more
Spiritual connection
Intuition and insight
Communication and expression
Love and compassion
Confidence and personal power
Creativity and emotion
Grounding and security

What to expect.
During your session, you will be brought into a tranquil environment and asked to lie down on a warmed table. The energy of the space will be cleansed with sage or palo santo. A calming frequency will be playing softly in the background to help stimulate relaxation and inner reflection. Hands are gently placed just above or on you to establish a connection, which allows the channel of healing energies to flow into you and combine with yours. Aromatherapy with breath technique is also used as a tool for serenity and resonance during the session.

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